SFERA L-Glutamine Powder 130g
Pure L-Glutamine for Everyday Nutritional & Performance Support
SFERA L-Glutamine Powder provides a concentrated source of this important amino acid in a simple, easy-to-mix powder. Each level teaspoon supplies 3,500mg of pure L-Glutamine, making it convenient to incorporate into a daily nutritional routine.
Glutamine occurs naturally in the body and is found in particularly high concentrations within muscle tissue. Sfera Bio Nutrition positions this supplement for people with active lifestyles as well as those wanting additional amino acid support.
Furthermore, the unflavoured powder can be mixed with water or juice. This makes it a practical alternative for users who prefer powders rather than capsules or tablets.
How L-Glutamine Works
L-Glutamine plays several roles within the body and is utilised by different tissues according to demand.
Muscle & Exercise Support
Glutamine is naturally present in large quantities within muscle tissue. The manufacturer highlights its role in supporting skeletal muscle protein synthesis, muscle maintenance and recovery.
For physically active individuals, additional glutamine supplementation can therefore form part of a broader exercise, nutrition and recovery routine.
Digestive Support
Sfera Bio Nutrition also positions glutamine as an amino acid that supports the maintenance of a healthy digestive tract.
Because demanding lifestyles, dietary factors and physical activity can place additional nutritional demands on the body, supplementing with glutamine provides a concentrated source of this amino acid.
Brain & Mental Function
According to the manufacturer, glutamine can cross the blood-brain barrier and is converted into glutamic acid within the brain. It is also involved in processes associated with GABA production.
For this reason, the manufacturer describes L-Glutamine as an amino acid that can support normal brain and mental function.
Key Benefits
- Provides a concentrated source of pure L-Glutamine
- Supports nutritional needs during active lifestyles
- Supports muscle maintenance and recovery
- Complements exercise and sports nutrition programmes
- Supports normal digestive function
- Provides convenient daily amino acid supplementation
- Easy to mix into water or juice
Ingredients & Product Information
Ingredient
L-Glutamine
Nutritional Information
One level teaspoon provides:
L-Glutamine – 3,500mg
Product Information
Brand: Sfera Bio Nutrition
Product: L-Glutamine Powder
Size: 130g
Product Type: Amino Acid Supplement
Format: Powder
Serving Size: 1 Level Teaspoon / 3.5g
Key Ingredient: 100% L-Glutamine
Available from Oh My Health Online Store
Directions for Use
As a food supplement, take 1 level teaspoon daily in 250ml of water or juice, or as directed by your health professional.
It is suggested to stay away from protein and meals for maximum effect, ideally taking the supplement 30–60 minutes before or after a meal.
General Adult Dose: 3.5g (1 level teaspoon) per day.
Higher-dose or specialised use should only be undertaken under the direction of an appropriately qualified healthcare professional.
Warnings
People with cirrhosis or hepatic encephalopathy should avoid glutamine supplements unless specifically advised by an appropriately qualified healthcare professional.
Glutamine is metabolised into ammonia, which may be unsuitable in these circumstances.
People taking anticonvulsant medication for epilepsy should also consult their healthcare professional before using glutamine supplements because glutamine is metabolised into the excitatory neurotransmitter glutamate.
Important Medical Disclaimer
This unregistered product has not been evaluated by SAHPRA for its safety, efficacy or intended use. It is not intended to treat, cure, diagnose or prevent any medical conditions.
