PRIMSELF Magnesium BisGlycinate 60’s (500mg)
TRAACS® Magnesium for Sleep, Muscle Recovery & Stress Support
PRIMSELF Magnesium BisGlycinate provides a premium source of magnesium using Albion Minerals TRAACS® Magnesium Bisglycinate Chelate. This highly bioavailable form supports efficient absorption while remaining gentle on the digestive system.
Each two-capsule serving delivers 1000mg of magnesium glycinate, which provides 100mg of elemental magnesium. Moreover, the chelated format helps optimise mineral delivery compared with many standard magnesium forms.
PRIMSELF recommends taking the supplement in the evening before bed. Therefore, it fits easily into a nightly routine focused on restful sleep, muscle relaxation, recovery and stress support. Each bottle contains 60 veggie capsules, which provides 30 servings.
How TRAACS® Magnesium Supports the Body
Magnesium plays an essential role in normal muscle function, nerve signalling, energy metabolism and many other biochemical processes throughout the body.
This formula uses TRAACS® Magnesium Bisglycinate, which combines magnesium with the amino acid glycine. This chelated structure supports mineral stability through digestion and helps improve bioavailability. Additionally, the gentle form makes it suitable for people who may experience digestive discomfort with some other magnesium supplements.
Magnesium also supports normal muscle contraction and relaxation. As a result, adequate magnesium intake may help support recovery following physical activity while promoting muscular relaxation during the evening.
Furthermore, magnesium contributes to normal nervous system function. Because the mineral plays a role in neuromuscular signalling, it can support a calm, balanced state as part of a consistent evening wellness routine.
TRAACS® mineral chelate technology comes from Albion Minerals and focuses on optimising mineral absorption and digestive tolerance.
Benefits of PRIMSELF Magnesium
- Sleep Quality: Supports deep, restful sleep
- Muscle Function: Supports muscle recovery and relaxation
- Stress Support: Helps maintain a calm, balanced state
- Gentle Absorption: Supports enhanced bioavailability and digestive comfort
- Supports normal nerve and muscle function
- Provides convenient evening magnesium supplementation
Ingredients & Product Information
Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Pack Size: 60 veggie capsules
Per Serving:
Magnesium (elemental magnesium): 100mg – 24% DV
Magnesium Glycinate: 1000mg
(as Magnesium Bisglycinate Chelate [TRAACS®])
Other Ingredients
Vegetable capsule (cellulose, water), Microcrystalline Cellulose (MCC).
Product Attributes
Brand: PRIMSELF
Form: Vegetable capsules
Capsule Strength: 500mg Magnesium Bisglycinate
Chelate Technology: Albion Minerals TRAACS®
Recommended Time: Evening, before bed
Directions for Use
How to take: Take 2 capsules with water.
When to take: In the evening, before bed.
Important Medical Disclaimer
This unregistered product has not been evaluated by SAHPRA for its safety, efficacy or intended use. It is not intended to treat, cure, diagnose or prevent any medical conditions.
Please consult with a healthcare professional prior to use if you are nursing, on medication or have a medical condition. Not intended for pregnant women.









